The game originated in Canada, where it is the most popular version of lacrosse. It is played between two teams of five players and one goalie each. Traditionally the game is played on an ice hockey rink once the ice has been removed or covered. There are more similarities to hockey and basketball than field lacrosse. The video on this page shows youth box lacrosse games along with former players, and coaches discussing the benefits of box lacrosse. (NOTE: We play a modified version of box lacrosse with more rules around checking. Players wear the same equipment as field lacrosse players, except for the goalie.)
Like traditional lacrosse, the objective of box lacrosse is to score more goals than the opposing team by shooting the ball into the opponent's goal. The enclosed space leads to fast transitions between offense and defense, making the game high-scoring and exciting.
Overall, box lacrosse emphasizes speed, agility, teamwork, and quick decision-making, while providing a more intense and physical experience compared to the outdoor version.
There are a few league options in the Twin cities. Game play is an hybrid field/box combination (no cross-checking, no shot clock).
The season runs late February through mid-April.